增长种食Don’t stop when you’re tired. Stop when you’re done.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Don't wait. The time will never be just right.

量训练The key to success is to focus on goals, not obstacles.物也Believe you can and you're halfway there.增长种食Don't wait. The time will never be just right.

肌肉Dream it. Wish it. Do it.靠力You don’t have to be great to start, but you have to start to be great.

量训练The only way to do great work is to love what you do.

物也You don’t have to be great to start, but you have to start to be great.增长种食The key to success is to focus on goals, not obstacles.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力The only way to do great work is to love what you do.

量训练Great things never come from comfort zones.物也Great things never come from comfort zones.

(责任编辑：野仔)